For those who value contact with nature and seek adrenaline through sports, São Luís offers experiences that involve the practice of activities such as Rappelling, Hang Gliding, Canoeing, Bike/Pedal, Stand Up Paddle, Windsurfing, Kitesurfing, Fishing, Volleyball Beach and much more. These activities are normally offered by schools and companies established in the city that develop a series of sporting services on the island. And that adds to the events and competitions that are part of seasonal programs throughout the year in São Luís. So, if you are passionate about extreme sports or prefer a peaceful walk, know that the city offers options for all tastes and for all the ages.
These activities are normally offered by schools and companies established in the city that develop a series of sporting services on the island. And that adds to the events and competitions that are part of seasonal programs throughout the year in São Luís. So, if you are passionate about extreme sports or prefer a peaceful walk, know that the city offers options for all tastes and for all the ages.
Surfing and Kitesurfing on the Island’s beaches
For lovers of extreme sports, São Luís offers exciting experiences on its beautiful urban beaches. At Ponta d’Areia and the beaches of Olho d’Água and Caolho, the waves, warm waters and strong winds invite surfers to glide over the Atlantic, while on the beaches of São Marcos and Calhau, a good option is to practice of Kitesurfing. Every year the number of fans of these sports and visitors seeking the destination grows, attracted by the excellent conditions that the city’s coastline is capable of offering.
Exercises by the sea on the Avenida Litorânea promenade
For those who prefer to walk, cycle or run outdoors, São Luís has an extensive promenade on its Avenida Litorânea. Along the Avenida Litorânea promenade it is possible to access sports stations with free equipment, allowing visitors to exercise while enjoying the view of the sea, dunes and coconut trees. In this region, local bars and kiosks offer refreshing drinks. The Avenida Litorânea promenade has a cycle path, signage, video surveillance security service and police patrol, as well as lighting along its entire length.
Lagoa da Jansen
The Lagoa da Jansen park is ideal for those looking for a space with infrastructure and many possibilities. At Lagoa da Jansen it is possible to practice physical activities such as walking, cycling, running, tennis, skateboarding and skating. The kiosks offer healthy options to recharge after physical exertion, providing a complete well-being experience. Furthermore, the Lagoa da Jansen region is full of restaurants and night bars. A good option for those looking for gastronomy, leisure and fun.
Sítio do Ranger Park
The Sítio do Rangedor Park, in the Alto do Calhau neighborhood, is part of an environmental protection area on the island and offers infrastructure for both leisure and sporting activities. With eight equipped squares, including multi-sports courts, tennis courts, an outdoor gym, playgrounds and a 3.5 km cycle path, the Park is very busy with families looking for rest and groups interested in sporting activities.
The presence of food trucks, picnic space, shared bike rental service and ample parking complete the on-site experience.
Bom Menino Park
Parque do Bom Menino (@bommeninoslz), in the city center, is a green area in the busy center of São Luís. It offers a track used for walking, skateboarding and cycling activities. It has equipment for stretching and weight training, as well as housing a multi-sport gym for training, futsal championships and sporting events.
Parks
São Luís also has a variety of public spaces in the form of squares provided by the City Hall in different neighborhoods. Equipped with outdoor gyms, these places aim to promote the health of the population, offering adequate infrastructure for physical activities essential for preventing diseases and improving quality of life.
In these spaces, families, children, young people and the elderly enjoy gyms, playgrounds, sports courts and adequate lighting for nighttime activities.
In São Luís, experience this connection between sport and nature that integrates visitors into the city’s dynamics and invites them to explore the destination through activities that generate physical and mental well-being in incredible settings.
